Private and semi-private training only
Barbell Boxing was founded by Andrew Buitron who has been a coach for 14 years and has worked at multiple strength & conditioning gyms as well as boxing gyms including but not limited to Everlast Lab, LA Fitness, NYSC, and Rumble Boxing.
If you are in Hudson or Bergen County and would like to try a session fill out the contact form below.
Boxing Technique
Punching technique, foot work, and defense are the basic necessities when it comes to any combat sport.
Understanding these basics will help you become a better athlete even if you are not fighting competitively.
Shadowboxing + Bag Work
Shadowboxing is a must when it comes to boxing. Being able to control your punches and demonstrate good technique while punching the air will set a great foundation for technique, bag work, and mitt work.
Mitt work
Mitt work is great for helping athletes practice a more realistic approach to fight scenarios. It can also be used for conditioning drills and to practice long chain combinations.
Pricing:
10% discount for teachers & first responders
Private 1:1 Training
60 minutes
1 session $100
10 sessions $900
Private 1:1 Training
30 minutes
1 session $60
10 sessions $500
Semi private (2 or 3 people)
60 minutes
2 people $60 per person
3 people $55 per person